EFFECTIVENESS OF PILATES PHYSICAL THERAPY TREATMENT
Typically, when people talk about physical rehabilitation, they usually refer to physiotherapy. Nowadays, however, a rising trend has put Pilates physical therapy in the spotlight. Pilates has been gaining popularity as a physical therapy technique, owing to its increased use over the last decade. As more people have gotten into the practice, word of its many rehabilitative benefits and effects has spread, and lead to increased awareness among people and patients alike.