At The London Physiotherapy and Wellness Clinic, we believe that wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
Wellness is more than being free from illness, it is a dynamic process of change and growth. According to WHO (World Health Organisation), wellness is:
A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
To Help achieve Long-term wellness we offer
Med-X Gym
Supervised or self-use exercise training using medical strength equipment (MedX) for longterm wellbeing.
Self-Hydrotherapy
Self-use of our hydrotherapy pool and facilities, for clients already familiar with their treatment programme.
Massage
Offering Sports, Therapeutic and Swedish massages to help restore your mobility, or simply to relieve the stresses of day to day life
Yoga
For mind and body relaxation while improving flexibility; also pre-natal and post-natal yoga to regain fitness
Pilates by Physios
Weekly Pilates classes supervised by our Women’s Health Specialist.